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EST to IOT Conversion

View the EST to IOT conversion below. Eastern Standard Time is 10 hours behind Indian Chagos Time. Convert more time zones by visiting the time zone page and clicking on common time zone conversions. Or use the form at the bottom of this page for easy conversion.

Eastern Standard Time

Eastern Standard Time is five hours behind the Coordinated Universal Time standard, written as an offset of UTC - 5:00. That means to find the standard time in the zone you must subtract five hours from Coordinated Universal Time. Territories observing the time zone are primarily in North and Centr... read more

Indian Chagos Time

Indian Chagos Time is six hours ahead of the Coordinated Universal Time standard, written as an offset of UTC + 6:00. That means to find the standard time in the zone you must add six hours to Coordinated Universal Time. Territories observing the time zone are primarily in the Indian Ocean. It runs... read more

  Day     Morning/Evening     Night  
ESTIOT
 12:00 AM in EST is*   10:00 AM in IOT 
 01:00 AM in EST is*   11:00 AM in IOT 
 02:00 AM in EST is*   12:00 PM in IOT 
 03:00 AM in EST is*   01:00 PM in IOT 
 04:00 AM in EST is*   02:00 PM in IOT 
 05:00 AM in EST is*   03:00 PM in IOT 
 06:00 AM in EST is*   04:00 PM in IOT 
 07:00 AM in EST is*   05:00 PM in IOT 
 08:00 AM in EST is*   06:00 PM in IOT 
 09:00 AM in EST is*   07:00 PM in IOT 
 10:00 AM in EST is*   08:00 PM in IOT 
 11:00 AM in EST is*   09:00 PM in IOT 
 12:00 PM in EST is*   10:00 PM in IOT 
 01:00 PM in EST is*   11:00 PM in IOT 
 02:00 PM in EST is*   12:00 AM in IOT 
 03:00 PM in EST is*   01:00 AM in IOT 
 04:00 PM in EST is*   02:00 AM in IOT 
 05:00 PM in EST is*   03:00 AM in IOT 
 06:00 PM in EST is*   04:00 AM in IOT 
 07:00 PM in EST is*   05:00 AM in IOT 
 08:00 PM in EST is*   06:00 AM in IOT 
 09:00 PM in EST is*   07:00 AM in IOT 
 10:00 PM in EST is*   08:00 AM in IOT 
 11:00 PM in EST is*   09:00 AM in IOT 
 12:00 AM in EST is*   10:00 AM in IOT 

A * indicates that daylight saving time (DST) is being observed


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