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SAST to EST Conversion

View the SAST to EST conversion below. South Africa Standard Time is 7 hours ahead of Eastern Standard Time. Convert more time zones by visiting the time zone page and clicking on common time zone conversions. Or use the form at the bottom of this page for easy conversion.

South Africa Standard Time

South Africa Standard Time is two hours ahead of the Coordinated Universal Time standard, written as an offset of UTC + 2:00. That means to find the standard time in the zone you must add two hours to Coordinated Universal Time. Territories observing the time zone are primarily in Africa. It runs t... read more

Eastern Standard Time

Eastern Standard Time is five hours behind the Coordinated Universal Time standard, written as an offset of UTC - 5:00. That means to find the standard time in the zone you must subtract five hours from Coordinated Universal Time. Territories observing the time zone are primarily in North and Centr... read more

  Day     Morning/Evening     Night  
SASTEST
 12:00 AM in SAST is   05:00 PM in EST 
 01:00 AM in SAST is   06:00 PM in EST 
 02:00 AM in SAST is   07:00 PM in EST 
 03:00 AM in SAST is   08:00 PM in EST 
 04:00 AM in SAST is   09:00 PM in EST 
 05:00 AM in SAST is   10:00 PM in EST 
 06:00 AM in SAST is   11:00 PM in EST 
 07:00 AM in SAST is   12:00 AM in EST 
 08:00 AM in SAST is   01:00 AM in EST 
 09:00 AM in SAST is   02:00 AM in EST 
 10:00 AM in SAST is   03:00 AM in EST 
 11:00 AM in SAST is   04:00 AM in EST 
 12:00 PM in SAST is   05:00 AM in EST 
 01:00 PM in SAST is   06:00 AM in EST 
 02:00 PM in SAST is   07:00 AM in EST 
 03:00 PM in SAST is   08:00 AM in EST 
 04:00 PM in SAST is   09:00 AM in EST 
 05:00 PM in SAST is   10:00 AM in EST 
 06:00 PM in SAST is   11:00 AM in EST 
 07:00 PM in SAST is   12:00 PM in EST 
 08:00 PM in SAST is   01:00 PM in EST 
 09:00 PM in SAST is   02:00 PM in EST 
 10:00 PM in SAST is   03:00 PM in EST 
 11:00 PM in SAST is   04:00 PM in EST 
 12:00 AM in SAST is   05:00 PM in EST 

A * indicates that daylight saving time (DST) is being observed


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