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TMT to EST Conversion

View the TMT to EST conversion below. Turkmenistan Time is 9 hours ahead of Eastern Standard Time. Convert more time zones by visiting the time zone page and clicking on common time zone conversions. Or use the form at the bottom of this page for easy conversion.

Turkmenistan Time

Turkmenistan Time is five hours ahead of the Coordinated Universal Time standard, written as an offset of UTC + 5:00. That means to find the standard time in the zone you must add five hours to Coordinated Universal Time. Territories observing the time zone are primarily in Asia. It runs through Tu... read more

Eastern Standard Time

Eastern Standard Time is five hours behind the Coordinated Universal Time standard, written as an offset of UTC - 5:00. That means to find the standard time in the zone you must subtract five hours from Coordinated Universal Time. Territories observing the time zone are primarily in North and Centr... read more

  Day     Morning/Evening     Night  
TMTEST
 12:00 AM in TMT is   03:00 PM in EST* 
 01:00 AM in TMT is   04:00 PM in EST* 
 02:00 AM in TMT is   05:00 PM in EST* 
 03:00 AM in TMT is   06:00 PM in EST* 
 04:00 AM in TMT is   07:00 PM in EST* 
 05:00 AM in TMT is   08:00 PM in EST* 
 06:00 AM in TMT is   09:00 PM in EST* 
 07:00 AM in TMT is   10:00 PM in EST* 
 08:00 AM in TMT is   11:00 PM in EST* 
 09:00 AM in TMT is   12:00 AM in EST* 
 10:00 AM in TMT is   01:00 AM in EST* 
 11:00 AM in TMT is   02:00 AM in EST* 
 12:00 PM in TMT is   03:00 AM in EST* 
 01:00 PM in TMT is   04:00 AM in EST* 
 02:00 PM in TMT is   05:00 AM in EST* 
 03:00 PM in TMT is   06:00 AM in EST* 
 04:00 PM in TMT is   07:00 AM in EST* 
 05:00 PM in TMT is   08:00 AM in EST* 
 06:00 PM in TMT is   09:00 AM in EST* 
 07:00 PM in TMT is   10:00 AM in EST* 
 08:00 PM in TMT is   11:00 AM in EST* 
 09:00 PM in TMT is   12:00 PM in EST* 
 10:00 PM in TMT is   01:00 PM in EST* 
 11:00 PM in TMT is   02:00 PM in EST* 
 12:00 AM in TMT is   03:00 PM in EST* 

A * indicates that daylight saving time (DST) is being observed


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