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EST to GST Conversion

View the EST to GST conversion below. Eastern Standard Time is 8 hours behind Gulf Standard Time. Convert more time zones by visiting the time zone page and clicking on common time zone conversions. Or use the form at the bottom of this page for easy conversion.

Eastern Standard Time

Eastern Standard Time is five hours behind the Coordinated Universal Time standard, written as an offset of UTC - 5:00. That means to find the standard time in the zone you must subtract five hours from Coordinated Universal Time. Territories observing the time zone are primarily in North and Centr... read more

Gulf Standard Time

Gulf Standard Time is four hours ahead of the Coordinated Universal Time standard, written as an offset of UTC + 4:00. That means to find the standard time in the zone you must add four hours to Coordinated Universal Time. Territories observing the time zone are primarily in the southwestern Asia. ... read more

  Day     Morning/Evening     Night  
ESTGST
 12:00 AM in EST is*   08:00 AM in GST 
 01:00 AM in EST is*   09:00 AM in GST 
 02:00 AM in EST is*   10:00 AM in GST 
 03:00 AM in EST is*   11:00 AM in GST 
 04:00 AM in EST is*   12:00 PM in GST 
 05:00 AM in EST is*   01:00 PM in GST 
 06:00 AM in EST is*   02:00 PM in GST 
 07:00 AM in EST is*   03:00 PM in GST 
 08:00 AM in EST is*   04:00 PM in GST 
 09:00 AM in EST is*   05:00 PM in GST 
 10:00 AM in EST is*   06:00 PM in GST 
 11:00 AM in EST is*   07:00 PM in GST 
 12:00 PM in EST is*   08:00 PM in GST 
 01:00 PM in EST is*   09:00 PM in GST 
 02:00 PM in EST is*   10:00 PM in GST 
 03:00 PM in EST is*   11:00 PM in GST 
 04:00 PM in EST is*   12:00 AM in GST 
 05:00 PM in EST is*   01:00 AM in GST 
 06:00 PM in EST is*   02:00 AM in GST 
 07:00 PM in EST is*   03:00 AM in GST 
 08:00 PM in EST is*   04:00 AM in GST 
 09:00 PM in EST is*   05:00 AM in GST 
 10:00 PM in EST is*   06:00 AM in GST 
 11:00 PM in EST is*   07:00 AM in GST 
 12:00 AM in EST is*   08:00 AM in GST 

A * indicates that daylight saving time (DST) is being observed


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