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GMT to EST Conversion

View the GMT to EST conversion below. Greenwich Mean Time is 5 hours ahead of Eastern Standard Time. Convert more time zones by visiting the time zone page and clicking on common time zone conversions. Or use the form at the bottom of this page for easy conversion.

Greenwich Mean Time

Greenwich Mean Time is the same as Coordinated Universal Time standard, written as an offset of UTC +/- 00:00. That means to find the standard time in the zone you only need to refer to Coordinated Universal Time.   Territories observing the time zone are primarily in Europe, Africa, North America... read more

Eastern Standard Time

Eastern Standard Time is five hours behind the Coordinated Universal Time standard, written as an offset of UTC - 5:00. That means to find the standard time in the zone you must subtract five hours from Coordinated Universal Time. Territories observing the time zone are primarily in North and Centr... read more

  Day     Morning/Evening     Night  
GMTEST
 12:00 AM in GMT is   07:00 PM in EST* 
 01:00 AM in GMT is   08:00 PM in EST* 
 02:00 AM in GMT is   09:00 PM in EST* 
 03:00 AM in GMT is   10:00 PM in EST* 
 04:00 AM in GMT is   11:00 PM in EST* 
 05:00 AM in GMT is   12:00 AM in EST* 
 06:00 AM in GMT is   01:00 AM in EST* 
 07:00 AM in GMT is   02:00 AM in EST* 
 08:00 AM in GMT is   03:00 AM in EST* 
 09:00 AM in GMT is   04:00 AM in EST* 
 10:00 AM in GMT is   05:00 AM in EST* 
 11:00 AM in GMT is   06:00 AM in EST* 
 12:00 PM in GMT is   07:00 AM in EST* 
 01:00 PM in GMT is   08:00 AM in EST* 
 02:00 PM in GMT is   09:00 AM in EST* 
 03:00 PM in GMT is   10:00 AM in EST* 
 04:00 PM in GMT is   11:00 AM in EST* 
 05:00 PM in GMT is   12:00 PM in EST* 
 06:00 PM in GMT is   01:00 PM in EST* 
 07:00 PM in GMT is   02:00 PM in EST* 
 08:00 PM in GMT is   03:00 PM in EST* 
 09:00 PM in GMT is   04:00 PM in EST* 
 10:00 PM in GMT is   05:00 PM in EST* 
 11:00 PM in GMT is   06:00 PM in EST* 
 12:00 AM in GMT is   07:00 PM in EST* 

A * indicates that daylight saving time (DST) is being observed


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