AST to EST Conversion
View the AST to EST conversion below. Atlantic Standard Time is 1 hours ahead of Eastern Standard Time. Convert more time zones by visiting the time zone page and clicking on common time zone conversions. Or use the form at the bottom of this page for easy conversion.
Atlantic Standard Time
Atlantic Standard Time or AST has a UTC offset of - 4:00. This means that the time zone is 4 hours behind Coordinated Universal Time. The time zone is primarily observed by areas of North America, and the Caribbean during the winter months when Daylight Saving is inactive. As soon as Daylight Saving...
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Eastern Standard Time
Eastern Standard Time is five hours behind the Coordinated Universal Time standard, written as an offset of UTC - 5:00. That means to find the standard time in the zone you must subtract five hours from Coordinated Universal Time.
Territories observing the time zone are primarily in North and Centr...
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| Day | Morning/Evening | Night |
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| AST | EST | | 11/05/25 12:00 AM in AST is | 11/04/25 11:00 PM in EST | | 11/05/25 01:00 AM in AST is | 11/05/25 12:00 AM in EST | | 11/05/25 02:00 AM in AST is | 11/05/25 01:00 AM in EST | | 11/05/25 03:00 AM in AST is | 11/05/25 02:00 AM in EST | | 11/05/25 04:00 AM in AST is | 11/05/25 03:00 AM in EST | | 11/05/25 05:00 AM in AST is | 11/05/25 04:00 AM in EST | | 11/05/25 06:00 AM in AST is | 11/05/25 05:00 AM in EST | | 11/05/25 07:00 AM in AST is | 11/05/25 06:00 AM in EST | | 11/05/25 08:00 AM in AST is | 11/05/25 07:00 AM in EST | | 11/05/25 09:00 AM in AST is | 11/05/25 08:00 AM in EST | | 11/05/25 10:00 AM in AST is | 11/05/25 09:00 AM in EST | | 11/05/25 11:00 AM in AST is | 11/05/25 10:00 AM in EST | | 11/05/25 12:00 PM in AST is | 11/05/25 11:00 AM in EST | | 11/05/25 01:00 PM in AST is | 11/05/25 12:00 PM in EST | | 11/05/25 02:00 PM in AST is | 11/05/25 01:00 PM in EST | | 11/05/25 03:00 PM in AST is | 11/05/25 02:00 PM in EST | | 11/05/25 04:00 PM in AST is | 11/05/25 03:00 PM in EST | | 11/05/25 05:00 PM in AST is | 11/05/25 04:00 PM in EST | | 11/05/25 06:00 PM in AST is | 11/05/25 05:00 PM in EST | | 11/05/25 07:00 PM in AST is | 11/05/25 06:00 PM in EST | | 11/05/25 08:00 PM in AST is | 11/05/25 07:00 PM in EST | | 11/05/25 09:00 PM in AST is | 11/05/25 08:00 PM in EST | | 11/05/25 10:00 PM in AST is | 11/05/25 09:00 PM in EST | | 11/05/25 11:00 PM in AST is | 11/05/25 10:00 PM in EST | | 11/06/25 12:00 AM in AST is | 11/05/25 11:00 PM in EST |
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