GMT to MST Conversion
View the GMT to MST conversion below. Greenwich Mean Time is 7 hours ahead of Mountain Standard Time. Convert more time zones by visiting the time zone page and clicking on common time zone conversions. Or use the form at the bottom of this page for easy conversion.
Greenwich Mean Time
Greenwich Mean Time is the same as Coordinated Universal Time standard, written as an offset of UTC +/- 00:00. That means to find the standard time in the zone you only need to refer to Coordinated Universal Time.
Territories observing the time zone are primarily in Europe, Africa, North America...
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Mountain Standard Time
Mountain Standard Time is seven hours behind the Coordinated Universal Time standard, written as an offset of UTC - 7:00. That means to find the standard time in the zone you must subtract seven hours from Coordinated Universal Time.
Territories observing the time zone are primarily in North Americ...
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| Day | Morning/Evening | Night |
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| GMT | MST | | 12:00 AM in GMT is* | 05:00 PM in MST | | 01:00 AM in GMT is* | 06:00 PM in MST | | 02:00 AM in GMT is* | 07:00 PM in MST | | 03:00 AM in GMT is* | 08:00 PM in MST | | 04:00 AM in GMT is* | 09:00 PM in MST | | 05:00 AM in GMT is* | 10:00 PM in MST | | 06:00 AM in GMT is* | 11:00 PM in MST | | 07:00 AM in GMT is* | 12:00 AM in MST | | 08:00 AM in GMT is* | 01:00 AM in MST | | 09:00 AM in GMT is* | 02:00 AM in MST | | 10:00 AM in GMT is* | 03:00 AM in MST | | 11:00 AM in GMT is* | 04:00 AM in MST | | 12:00 PM in GMT is* | 05:00 AM in MST | | 01:00 PM in GMT is* | 06:00 AM in MST | | 02:00 PM in GMT is* | 07:00 AM in MST | | 03:00 PM in GMT is* | 08:00 AM in MST | | 04:00 PM in GMT is* | 09:00 AM in MST | | 05:00 PM in GMT is* | 10:00 AM in MST | | 06:00 PM in GMT is* | 11:00 AM in MST | | 07:00 PM in GMT is* | 12:00 PM in MST | | 08:00 PM in GMT is* | 01:00 PM in MST | | 09:00 PM in GMT is* | 02:00 PM in MST | | 10:00 PM in GMT is* | 03:00 PM in MST | | 11:00 PM in GMT is* | 04:00 PM in MST | | 12:00 AM in GMT is* | 05:00 PM in MST |
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A * indicates that daylight saving time (DST) is being observed
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