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MST to NST Conversion

View the MST to NST conversion below. Mountain Standard Time is 3.5 hours behind Newfoundland Standard Time. Convert more time zones by visiting the time zone page and clicking on common time zone conversions. Or use the form at the bottom of this page for easy conversion.

Mountain Standard Time

Mountain Standard Time is seven hours behind the Coordinated Universal Time standard, written as an offset of UTC - 7:00. That means to find the standard time in the zone you must subtract seven hours from Coordinated Universal Time. Territories observing the time zone are primarily in North Americ... read more

Newfoundland Standard Time

Newfoundland Standard Time is three and a half hours behind the Coordinated Universal Time standard, written as an offset of UTC - 3:30. That means to find the standard time in the zone you must subtract three and a half hours from Coordinated Universal Time. Newfoundland Standard Time is what is r... read more

  Day     Morning/Evening     Night  
MSTNST
 12:00 AM in MST is*   03:30 AM in NST* 
 01:00 AM in MST is*   04:30 AM in NST* 
 02:00 AM in MST is*   05:30 AM in NST* 
 03:00 AM in MST is*   06:30 AM in NST* 
 04:00 AM in MST is*   07:30 AM in NST* 
 05:00 AM in MST is*   08:30 AM in NST* 
 06:00 AM in MST is*   09:30 AM in NST* 
 07:00 AM in MST is*   10:30 AM in NST* 
 08:00 AM in MST is*   11:30 AM in NST* 
 09:00 AM in MST is*   12:30 PM in NST* 
 10:00 AM in MST is*   01:30 PM in NST* 
 11:00 AM in MST is*   02:30 PM in NST* 
 12:00 PM in MST is*   03:30 PM in NST* 
 01:00 PM in MST is*   04:30 PM in NST* 
 02:00 PM in MST is*   05:30 PM in NST* 
 03:00 PM in MST is*   06:30 PM in NST* 
 04:00 PM in MST is*   07:30 PM in NST* 
 05:00 PM in MST is*   08:30 PM in NST* 
 06:00 PM in MST is*   09:30 PM in NST* 
 07:00 PM in MST is*   10:30 PM in NST* 
 08:00 PM in MST is*   11:30 PM in NST* 
 09:00 PM in MST is*   12:30 AM in NST* 
 10:00 PM in MST is*   01:30 AM in NST* 
 11:00 PM in MST is*   02:30 AM in NST* 
 12:00 AM in MST is*   03:30 AM in NST* 

A * indicates that daylight saving time (DST) is being observed


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