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NST to MST Conversion

View the NST to MST conversion below. Newfoundland Standard Time is 3.5 hours ahead of Mountain Standard Time. Convert more time zones by visiting the time zone page and clicking on common time zone conversions. Or use the form at the bottom of this page for easy conversion.

Newfoundland Standard Time

Newfoundland Standard Time is three and a half hours behind the Coordinated Universal Time standard, written as an offset of UTC - 3:30. That means to find the standard time in the zone you must subtract three and a half hours from Coordinated Universal Time. Newfoundland Standard Time is what is r... read more

Mountain Standard Time

Mountain Standard Time is seven hours behind the Coordinated Universal Time standard, written as an offset of UTC - 7:00. That means to find the standard time in the zone you must subtract seven hours from Coordinated Universal Time. Territories observing the time zone are primarily in North Americ... read more

Day

Morning/Evening

Night

NST	MST
07/03/25 12:00 AM in NST is*	07/02/25 08:30 PM in MST*
07/03/25 01:00 AM in NST is*	07/02/25 09:30 PM in MST*
07/03/25 02:00 AM in NST is*	07/02/25 10:30 PM in MST*
07/03/25 03:00 AM in NST is*	07/02/25 11:30 PM in MST*
07/03/25 04:00 AM in NST is*	07/03/25 12:30 AM in MST*
07/03/25 05:00 AM in NST is*	07/03/25 01:30 AM in MST*
07/03/25 06:00 AM in NST is*	07/03/25 02:30 AM in MST*
07/03/25 07:00 AM in NST is*	07/03/25 03:30 AM in MST*
07/03/25 08:00 AM in NST is*	07/03/25 04:30 AM in MST*
07/03/25 09:00 AM in NST is*	07/03/25 05:30 AM in MST*
07/03/25 10:00 AM in NST is*	07/03/25 06:30 AM in MST*
07/03/25 11:00 AM in NST is*	07/03/25 07:30 AM in MST*
07/03/25 12:00 PM in NST is*	07/03/25 08:30 AM in MST*
07/03/25 01:00 PM in NST is*	07/03/25 09:30 AM in MST*
07/03/25 02:00 PM in NST is*	07/03/25 10:30 AM in MST*
07/03/25 03:00 PM in NST is*	07/03/25 11:30 AM in MST*
07/03/25 04:00 PM in NST is*	07/03/25 12:30 PM in MST*
07/03/25 05:00 PM in NST is*	07/03/25 01:30 PM in MST*
07/03/25 06:00 PM in NST is*	07/03/25 02:30 PM in MST*
07/03/25 07:00 PM in NST is*	07/03/25 03:30 PM in MST*
07/03/25 08:00 PM in NST is*	07/03/25 04:30 PM in MST*
07/03/25 09:00 PM in NST is*	07/03/25 05:30 PM in MST*
07/03/25 10:00 PM in NST is*	07/03/25 06:30 PM in MST*
07/03/25 11:00 PM in NST is*	07/03/25 07:30 PM in MST*
07/04/25 12:00 AM in NST is*	07/03/25 08:30 PM in MST*

A * indicates that daylight saving time (DST) is being observed

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